Fresh Food Choices - Alltown Fresh

Meet our Chef

Joshua Smith is our chef behind the scenes, working with local farms and partners to innovate fresh, new, and delicious meals for our guests. Check out our menu to see what he's been up to, or send him your latest taste inspiration.

Locally Sourced Partners

What is better than fresh baked bread from right across the street, or organic produce from the local farm? Supporting the communities in which we operate is important to us, which is why we locally source our ingredients whenever possible.

*Online ordering is only available from our Waterbury location.

Catering

Take your meeting or event to the next level with Alltown Fresh catering. From charcuterie boards to chilled bowls, we have something unique for every appetite. We’ve partnered with ezcater to make ordering from our catering menu easy.^*

Online Ordering Download Menu

Fresh Food & Beverages

Breakfast Anytime

FRESH CLASSIC* VEG 4.50: cage-free egg, cheddar on toasted brioche

add heritage smoked ham $2
add north country smokehouse bacon $2
add chicken sausage $2
add avocado $2
BAJA BURRITO VEG 8: slow-cooked, cage-free eggs, garlic, black beans, roasted corn, peppers, tomato, onion, cilantro
add heritage pulled pork $3
make it vegan: remove egg, add rice and avocado
MAINE GRAIN OATS V, VEG, GF 5: oatmeal made fresh daily, your choice of toppings
add banana $1
add local maple syrup $1
add chopped pecans $1
add fresh berries $1.50
SOUTHWEST SCRAMBLE* VEG, GF 9: scrambled cage-free eggs with cream, roasted peppers, corn, onions, cilantro, lime, black bean smash, salsa roja
add heritage pulled pork $3
make it vegan: remove egg, add rice and avocado
SHAKSHUKA* VEG 8: slow-cooked, tunisian-style tomato and vegetables, garbanzo beans, greek yogurt, poached egg, la boîte hawayej spice blend, served with crostini
BROOKLYN BLISS VEG 5.50: one mighty mill everything or plain bagel, scallion cream cheese, bermuda onion, sliced tomato, capers
add smoked salmon $3
GREEN SMASH V, VEG 6: fresh avocado, pumpkin seeds, chia seeds, sea salt on toasted multigrain
add soft-cooked, cage-free eggs* $2

*Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.

Salads

Farmer's Market V, VEG, GF 11: seasonal vegetables, arugula, radicchio, escarole, spinach, pistachio, fig balsamic
add joyce farms chicken $3
add line-caught albacore tuna salad $3
JULIUS CAESAR 11: romaine hearts, escarole, radicchio, parmesan frico, farm egg, marinated eggplant, garlic croutons, lemon, roasted garlic dressing
add joyce farms chicken $3
KILLER COBB GF 12: romaine, local vegetables, chicory, tomato, chicken, bacon, salami, chickpeas, cage-free eggs, avocado, fine herbs, green goddess dressing

Hot Bowls

KOREAN KIMCHI V, VEG, GF 10: brown rice, kimchi, green onion, peppers, celery, furikake, cashews, sesame garlic sauce
add bulgogi-style beef $3
add joyce farms chicken $3
CHULA VISTA V, VEG, GF 11: black beans, shaved romaine, avocado, tomato, onions, jalapeño, roasted corn, spicy salsa, cilantro
add heritage pulled pork $3
add joyce farms chicken $3
CHILI CHICKEN GF 13: grilled chicken, broccoli, cabbage, carrots, green onion, cilantro, quinoa, mike’s hot honey chili lime sauce

Sandwiches

SMOKED B.L.A.T. 10: north country smokehouse bacon, lettuce, avocado, tomato, mayo on toasted sourdough
add chicken salad $2
add smoked turkey $2
THE CALABRESE V, VEG 10: pickled eggplant, roasted tomato, arugula, peppers, caramelized garlic on toasted ciabatta
add aged provolone $1
add sweet soppressata $2
TURNT UP TUNA 9: line-caught albacore tuna, red onion, celery, capers, lettuce, tomato, mayo on multigrain
add north country smokehouse bacon $2
HAVANA SMOKE 13: smoked heritage ham, shredded pork, sweet pickles, swiss, mustard, chipotle aioli on ciabatta
FRESH FALAFEL V, VEG 11: falafel fritters, garlic hummus, eggplant, arugula, tomato, cucumber, zhoug on whole wheat wrap
HOT COWBOY 12: slow-cooked, humanely-raised angus roast beef, roasted peppers and onions, aged provolone on ciabatta
substitute joyce farms chicken
FRESH PILGRIM 9: north country smokehouse turkey, cranberry orange relish, lettuce, mayo on multigrain
SPICY TOM 12: roasted turkey breast, avocado, north country smokehouse bacon, cheddar, lettuce, tomato, spicy chipotle aioli on ciabatta

Kids

STRAWBERRY-BANANA SMOOTHIE (12OZ) 4: strawberries, bananas, apple juice, yogurt, whole milk
GRILLED CHEESE 4: cheddar on sourdough
PB&J 4: smooth teddie peanut butter, mixed berry jelly on multigrain
PASTA WITH BUTTER & CHEESE 4: rotating selection of local and handmade pasta, parmesan, butter

Blended Smoothies

CHOICE OF MILK: WHOLE, SKIM, ALMOND, COCONUT, HEMP

Green Glow

12OZ 7
16OZ 9

spinach, kale, pineapple, avocado, banana, apple, cucumber, lemon, mint, choice of milk

hydrating, nourishing, rich in fiber, vitamin a, vitamin c, provides iron

Power

12OZ 7
16OZ 9

banana, avocado, cacao, honey, almond butter, choice of milk

powerful balance of carbs, fiber & fat for sustained energy

Awake

12OZ 7
16OZ 9

cold brew coffee, banana, almond butter, cacao, honey, greek yogurt

boost of energy with protein & fiber

Refresh

12OZ 7
16OZ 9

strawberries, blueberries, raspberries, cucumber, orange, coconut water

refreshing, hydrating with fiber & vitamin c

Escape

12OZ 7
16OZ 9

pineapple, mango, banana, avocado, ginger, orange, coconut water

refreshing, hydrating, rich in vitamin c

Smoothie Add-Ins
$2 FOR THE FIRST ONE
$1 FOR ANY ADDITIONAL

SPIRULINA
sea vegetable that contributes protein, iron
FLAXSEED POWDER
contributes omega-3s, fiber
CHIA SEEDS
contributes healthy fats, soluble fiber
CACAO POWDER
contributes polyphenols
AVOCADO
contributes healthy fats, fiber
ALMOND BUTTER
contributes fiber, healthy fats, protein
GREEK YOGURT
contributes protein and potassium
PEA PROTEIN POWDER
contributes iron and 14g of protein

Download Menu

*Certain items and flavors may not be available at all locations.